Long-term experience and research has shown that pillow as a sleep tool, its basic role is to "supporting", that is, "supporting your precious head", so a pillow important evaluation criteria first is the "Supporting for
The idea of "peace of the rest" is extremely damaging. Professor Li Zhiguang, director of North Medical University, said that maintaining the normal physiological state of the cervical spine during sleep can make the nec
Pillows are generally composed of pillow core and pillowcase two parts. The pillow core needs filler material, so that the pillow in use to maintain a certain height, the current pillow market filled with a variety of ma
Filling material determines the soft hardness and effectiveness of the pillow. At present, the tendency to choose natural materials more popular, kapok, incense Ban, buckwheat shell, cotton, flowers, etc.
To choose the right pillow, you must first understand the correct pillow method. Although "pillow", in fact, "pillow" is the correct, it should be pillow in the back of the head and shoulder in the middle of the neck
Sit incorrectly, bow to play mobile phone, professional work (such as long-term bow work career), lack of exercise ... The factors that lead to cervical spondylosis are well known, yet one important factor that can easil
One, the cervical vertebra strain office worker, the long-term desk work, maintains the fixed posture, the cervical vertebra aches stiff, the shoulder ache, dizziness hand hemp, disgusting, or the cervical vertebra alrea
A type of massage pillow for people who have long been in a state of fatigue in the cervical spine, this type of pillow has the function of massage, can be in the rest, natural aspects of the head for a simple massage